The ten-year anniversary of 9/11 has come and gone.
We watched the ceremonies, listened to tearful remembrances from loved ones, considered the fearless, fallen heroes who died trying to help their fellow humans. We were outraged all over again by the pure hatred of those who carried out this heinous, cowardly act.
Hopefully, we also felt our hearts.
Sadness and anger are exhausting, and they sometimes bring us to a place of quietude, of reflection and stillness. To achieve a counterpoint to the madness we go within, examining ourselves, our family friends and colleagues, and our place in the sun.
In business – as in other areas of our existence – it’s all about relationships.
Human interactions count – whether dealing with clients, co-workers, staff, suppliers, your audience, or the guy on the corner where you buy your daily coffee. We rarely act completely alone, and are all in some way intertwined as the world turns. To achieve our objectives to get through the day or to meet this month’s profit projections we depend on each other. Yes, at times we must be tough, but a little gentleness and understanding go a long way.
And that includes being gentle with yourself.
In the spirit of cooperation, and operating on the theory that every act of generosity puts a powerful plus against the war on terror,
I offer this free download of 50 Fitness Food and Relaxation Tips
These small gems you can do in the morning, at work, while you eat, food-shop and relax at home will help strengthen your body, sharpen your mind, and calm you down. This in turn allows you to feel better, and generate the positive energy to successfully play your role in the rich and beautiful interconnected world we live in.
Share them with a friend.
Written by Anne Etra, President of ETRAwords.com, fitness professional and consultant. She can be reached at firstname.lastname@example.org.